18th February 2021
Resources for mental health and wellbeing
Dorset Council have produced this useful list of online support for children, young people and parents/carers.
There is a whole host of helpful information for people of all ages, which includes:
- Headspace
- The Smiling Mind
- Cosmic Kids Yoga
- Park Yoga
- See it Differently – Listening Room
- Dorset CAMHS
- Wellbeing Tips for Families
- Young Minds
- Dorset Mind Your Health
- Chat Health
- Kooth
- Child Mind Institute
- Gratitude Journal
- Insight Timer
- NSPCC Guidance
Click on the link below to access any of these resources:
Dorset Council link – Resources for mental health and wellbeing
